Eating disorder RSS

I never “looked like I had an eating disorder” is something I hear from people a lot. But let me tell you, the vast majority of people I have met who have suffered with disordered eating and body image struggles were neither extremely thin or extremely fat. Many of the painful behaviors which people suffering with ED engage in (binge eating, purging, compulsive over exercising, obsessing and tracking every ounce of food that passes their lips, etc.) do not necessarily result in physically noticeable changes to their body. This does not mean that these (sometimes obsessive) thoughts and behaviors pertaining to their bodies, their eating and their exercise are not unhealthy and extremely painful and difficult to live with or live without. Trust me

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